Vinyasa Flow Class - 11 June
$29.00
Vinyasa Class 60 minutes at Bondi Pavillion - Strengthen Your Pelvic Floor
Vinyasa Class 60 minutes at Bondi Pavillion - Strengthen Your Pelvic Floor
Vinyasa Class 60 minutes at Bondi Pavillion - Strengthen Your Pelvic Floor
A Yoga session focused on both releasing and strengthen the pelvic floor muscles. Throughout this practise we will promote stability and balance in the body, especially around the pelvic area, hips, thighs and glutes.