Vinyasa Flow Class - 24 May
$29.00
Vinyasa Class 60 minutes at Bondi Pavillion - Creating Good Posture
Vinyasa Class 60 minutes at Bondi Pavillion - Creating Good Posture
Vinyasa Class 60 minutes at Bondi Pavillion - Creating Good Posture
Cultivating good posture throughout our Vinyasa Flow. Starting with a gentle warm-up to release tension in the neck, shoulders & spine. Encouraging alignment and strengthening the body. This class will incorporate chest-opening poses such as cobra, locust and triangle pose.