Vinyasa Flow Class - 14 May
$29.00
Vinyasa Class 60 minutes at Bondi Pavillion - Digestive & Immune Health
Vinyasa Class 60 minutes at Bondi Pavillion - Digestive & Immune Health
Vinyasa Class 60 minutes at Bondi Pavillion - Digestive & Immune Health
A Yoga session focused on digestive health & boosting the immune system. Throughout class we will get into poses like twists & leg pumps, to aid digestion, gentle inversions to stimulate lymphatic flow and deep breathing to reduce stress and enhance immunity.